"Yes, spinning is an INCREDIBLE form of exercise. The music, the energy, the sweat… However as a spinning instructor, the most common complaint that I hear … is that Spinning Hurts! Many participants comment that they feel very bruised and sore from the seat. One woman even told me she could hardly walk the next day!" [source]
yeah, so. i finally relented and went to "art's" spinning class at my gym last night. and yes, i'm in pain today. but it was a really good workout, so i guess i got what i was asking for.
anyway! before class started, i jumped on an elliptical and tuned into larry king live for a bit. they were interviewing people (including buzz aldrin!?) about the crazy astrounaut who put on a diaper and traveled, like, 900 miles to kidnap/torture/scare some lady who was apparently in a love triangle?
did this ACTUALLY happen or was i dreaming?
Diaper-wearing astronaut charged with attempted murder of love rival
it's real alright.