namaste.

so my friend heather is a yoga instructor in minnesota. as part of her visit, she wanted to go to some yoga classes to pick up some hot new moves and such.

i haven't done yoga since about a week before the big race. turns out? yoga kicked my ass yesterday, as did a little hike we took. me sore.

but? we decided to go again today anyway.

is it weird that doing yoga two days in a row has made me ALMOST as sore as running for four and a half hours in one day?

it really does kind of hurt to walk right now.

i'm such a puss.